Today I ran on the road for the first time this year. It felt good to be out on the road again. The weather was cold and wet, wet, wet. At least the rain held off as it had rained heavily all day. It was a tough and my knee was a little sore near the end of the run but I felt great when it was finished. It is probably due to the fact that just before I ran I went to my first ever Tai Chi class for one hour.
The Tai Chi class was really interesting and I think it is something that I could really get into. I'll be going back again next week and after a few weeks will decide how it is going and if it is something that I'll continue with.
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