Today was a first for me. The first time I've run four days in a row. My legs were definitely feeling it today. My first two kilometres were in line with what I had run the past three days but the last three kilometres were a good deal slower. At least my heart rate was in a better zone than the last three days so I can see good parts with the bad parts.
I realise that I'm probably going to be going slower for the next few runs until my legs adjust, if they do. This running every day is a little harder than I first expected. Tomorrow is block booked with things to do so the run will have to be done early or I risk not getting it done. Despite feeling more tired than I have in a while I'm enjoying running again.
No comments:
Post a Comment