Back home this week, back to work and back on the road. After a nice week of not running I went back on the road today. I ran a nice route from work out towards Oak Park, which is a crop research centre. It is a nice place to run through as the scenery changes with the seasons. From there I turned around and headed back towards town. On the way back I ran past the local athletics club, which was packed full of children running. It is true what they say, they really know how to run. Since I hurt my knee at Christmas I've been reading a lot about running form, barefoot running, etc. They seem to really have the correct running form, forward lean, mid foot landing, etc. I need to work on my running form.
As a round up this was a good month for me. I ran 105.73km this month, a new best. The goal I set myself at the beginning of the year was 1,500km in 2011. To do this I would need to average 125km a month, getting closer. So far I'm down a month already, but still think it is possible to catch by the end of the year, especially with a marathon in October. Hopefully that training will help me reach my goal.
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