Cool Evening

After Sunday's 5km run I decided to brave the cold and run again on Monday.  It was a nice cool evening and a tough 5km run by my current fitness standards.  I really enjoyed the run and mentally I feel I've missed it.

While I didn't run last night I did try to boost my motivation by downloading the sample of Eat and Run by Scott Jurek to read on my kindle.  I think I may just by the book as an early birthday present to myself, it looks a good read.  Has anyone read it?

Looking forward to another 5km tonight.