I'm trying to get back into running after a small break, so up I got Saturday morning and met a friend for a nice easy 5km run. It was a cool, breezy morning and we set off at a slow and easy pace. The first 3km was at a nice easy pace and then I picked up the speed for the last two kilometres, finishing at a sprint. Nice outing. Now to start building up the distance again. It was good to be out.
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