I finished the month of June on a sunny, by Irish standards, day with a run along the river. Out from home it is 800m to the river and the track that runs alongside it. With my longest run begin just 6.25km this year I was aiming for 7 or 8km. I decided to run with music, which I normally don't do and I was glad I did. I really enjoyed myself, the music was great, the sun was out the scenery was calming and peaceful and I found myself smiling the while run. Before I knew it I had run 10km and was feeling great.
It feels great to be back on the road.
June 2012
June 2012 - Runs |
June 2012 - Total |